Fit Fun & Fabulous 3 Night Royal Caribbean cruise

Have you been on a cruise lately?  

I love cruising ;)

Thanks to my friend Diane Superville of Whet Travel I was able to coordinate a 3 Night Royal Caribbean cruise to the Bahamas and the best part I get to bring my trainer to workout! Is that awesome or what?! Whats even better anyone who reserves those dates will get this great price and you can workout with my trainer weather you train with "Get Pumped" or not. That means you get to party all night and the next morning...... but only if you want to get rid of those evil toxic devils from the night before you can come out to the deck or wherever "Mommy Dearest" Beth decides to workout and you can exercise those evil toxins away. I love it! I'm so excited ;) Its going to be a blast!

And if that wasn't enough we will also have a makeup workshop on Saturday for those who want to learn a quick cruise look for the night with award winning Motives cosmetics on board. 

Weather you want to workout, wear/learn makeup or just cruise & get drink too much you are welcome to do with us! 

If you haven't already please RSVP your cabin ASAP we only have a few left at the special group rate for September 19, 2014 Ocean view cabin for $350 3 night Royal Caribbean to the Bahamas.

No pain no gain!

Wow, what a workout at boot camp today! I got there at 7:54am which is kind of late for me because I normally get there by 7:20am & I get to chat with Beth. Although we don't start til 8am this morning when I got there Beth my favorite trainer in the world is Pumped up shouting "you're late, today's workout will make you think of me all weekend long, hurry up set up a box, band, dumbbells & meet me at the bleachers you got 2 minutes lets go!!" I just love her so! I call her my mommy dearest ;) I love the bleachers! There is nothing like a hot summer July Miami morning before 8am to workout at the bleachers!
I really was excited about the bleachers because I knew it was going to be an awesome workout! Just this past week I have been going through my facebook account & seen tons of old fat pictures of me & I wanted to scream & cry! I am totally freaking out how many fat pictures of me are everywhere!! I had a small family meeting with my girls & demanded to know why didn't they tell me I was so fat!? Nikole my young one says "mom I was telling you all the time" Semyra the older one she is a bit nicer she says "Oh mom but it only looked bad in the pictures you really didn't look that fat in person" Oh thanks! OMG Ugh I'm so embarrassed that I was so big! What was I thinking!!??? I cant do anything now the damage is done now the Internet is full of these fat pictures all I can do is get into shape & get new pictures out ASAP! I'm not looking to be skinny I'm not a skinny person but I do want to get ride of this excess jiggles because I just don't feel comfortable. No wonder I was such a lazy _$$ I had an extra person growing on me! I cant be promoting beauty & wellness if I don't feel good about myself! 
So yes the bleachers got me so excited because I know that there is No gain with no pain! I need to still tone up so the bleachers are the bomb! Beth made us run up & down the Miami Tropical park bleachers 4 times! I was drenched in sweat, by 830am we were back inside the shelter & Beth worked out every single muscle on our bodies, ouch! But I love her so ;) So my goal is to continue to get into shape with my TLS knowledge & tone up with Beth's booty camp. I'm also Pumped up because I got Beth to start a Saturday boot camp at the park so for those who cant make it to Beth's booty camp because you have a J-O-B that you have to be at during the week starting September Beth will be offering Saturday boot camps for $10. I strongly recommend you get your _$$ there to try her boot camp out, no pain no gain! Thanks Beth so excited about September ;)

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